
How to Season Cast Iron Cookware
Dusty TidwellShare
Cast iron cookware is a kitchen staple that can last for generations if properly cared for. One of the most important things you can do to care for your cast iron is to season it regularly. Seasoning is the process of creating a layer of polymerized oil on the surface of the pan that protects it from rust and makes it nonstick.
Seasoning a cast iron pan is easy, but it does take a little time and patience. Here are the steps on how to do it:
- Wash and dry the pan. Start by washing the pan with warm, soapy water. Rinse it well and dry it thoroughly with a clean towel.
- Rub the pan with oil. Use a paper towel to rub a thin layer of oil all over the inside and outside of the pan, including the handle. Be sure to get into all the nooks and crannies.
- Heat the pan in the oven. Place the pan upside down on a baking sheet and bake it in a preheated oven at 350 degrees Fahrenheit for one hour.
- Let the pan cool. Let the pan cool completely in the oven before removing it.
That's it! You've now successfully seasoned your cast iron pan. You can repeat these steps as needed to keep your pan in good condition.
Here are a few additional tips for seasoning cast iron cookware:
- Use a high-heat oil with a high smoke point, such as vegetable oil, canola oil, or peanut oil.
- Don't use too much oil. A thin layer is all you need.
- Be sure to heat the pan evenly. If you heat one side of the pan more than the other, the seasoning will be uneven.
- Let the pan cool completely before storing it. This will help prevent the seasoning from coming off.
With proper care, your cast iron cookware will last for many years to come. So get seasoning!
Here are some additional benefits of seasoning cast iron cookware:
- It makes the pan nonstick, so food won't stick to it as easily.
- It prevents rust.
- It gives the pan a dark, patinaed finish that looks beautiful.
- It makes the pan more heat-resistant.
So if you have a cast iron pan, be sure to season it regularly to keep it in good condition. Your food will taste better, and your pan will last longer.